Posts

Showing posts from May, 2021

Discovering the Perfect Martial Art

Image
For many students, martial arts become a thing and a huge integral part of their lives. There are different reasons for people practicing martial art near me . The reasons could range from hobby, overall fitness and health, emotional well-being etc. The skills which people learn during martial arts training can also be applied to various other aspects concerning life. When we talk about ‘Discovering the perfect martial art’, then there is no ‘Perfect’ style. Each individual takes up martial arts, and explores different types as per their likes and wants. Importance of Martial Art: ·          Mental and Physical Health: Martial arts is a form of physical activity which helps in keeping the mental and physical space right. One of the most prominent reasons why one learns martial arts is to learn self-defence. Once you develop the stamina and toughness, then it becomes easy to tackle any violence. ·       ...

A Quick Guide to Self-Defense Program

Image
For every woman, her safety should be of her utmost priority indeed. Gone are the days when people would term women to be fragile and delicate. Rather in the current times, women have taken it upon themselves to show the world that they are powerful and can defend themselves right from the start. Women's self-Defense   should surely not be considered as a task; rather, it should become a lifestyle and an important skill to learn right from childhood. A defense mechanism is not a day's work to learn, as it comes with its own time and practice, but starting early is the key.  There are plenty of self-Defense programs available, and one of the most renowned ones is offered by MATI. Majorly the self-Défense program includes the following - The attacker's profile Techniques related to striking and blocking Home security defense Defense techniques against grabs, chokes, holds Self-defense legalities Also, when it comes to ...